4 Proven, Cancer-Fighting Spices and How to Use Them?

4 Proven, Cancer-Fighting Spices and How to Use Them?

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4 Proven, Cancer-Fighting Spices and How to Use Them?

A new pinch of this and a dash of that can transform bland, ordinary foods into something colorful and delicious. Whatever you might not know is that adding some zing to to do list with certain spices can also help you prevent and even fight cancer.

Spices or herbs have been used for thousands of years to season and preserve foods, and have been cherished for both their preference and curative properties. Although our ancestors might not have understood the research behind their healing home remedies, modern day scientists have been studying the antioxidant, antitumorigenic (meaning it counteracts the formation of tumors), and antimicrobial healing properties of such flavorful plant life.

A study published in 2007 in The Journal of Nutritional Biochemistry discovered 31 different spices and herbs that had anti-cancer effects. So, whether you’re currently treating cancer and/or simply thinking about cancer reduction, here are four of the top cancer-fighting seasonings you need to be incorporating into your diet on a regular basis. Chances are you already have most, if not all of these spices in your kitchen.

The purpose of this article is to offer you strong information about each spice’s anti-cancer properties, while also sharing creative ideas and inspiring you to use them more often. Some tips will also be given how to maximize their amazing anti-cancer benefits.

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